Why am I tired all the time?

- Raw dairy

7. Remove processed food from your diet.

It's the main fuel source for your brain cells.

FDA chief wary of federal recommendations for Covid-19 vaccines - Politico

13. Don't listen to sad music.

16. Don’t hang out with negative people.

Your gut will thank you.

Were the 1980s as uptight and prudish as movies and TV shows make them out to be? When I think of 80s culture, I think about a very "icky" judgmental yuppie status quo time period.

4. Drink at least 3l of water daily.

Oxygen supplies energy to every cell in your body.

Cheers!

Why am I sweating so much at night even though my room is really cold?

14. Stop smoking weed to fall asleep.

5. Lift weights or exercise 3-5x times a week.

12. Eat plenty of whole, high-quality foods:

What are your funniest "lost in translation" moments if you grew up speaking more than one language?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

9. Avoid eating carbs early in the day.

Your gut health is responsible for producing energy.

Wright State stuns No. 1 Vanderbilt with historic upset in baseball regionals - Yahoo Sports

- Red meat

11. Get your Testosterone levels checked.

Listen to uplifting music.

What does it mean when I have a dream where my friend died? I had this dream last night where one of my friends died in a shootout and I woke up crying.

10. Incorporate breathwork in your morning routine.

2. Don’t drink coffee after 1 pm.

Note: Your body uses energy to digest food instead of recovering during sleep.

Jason Sudeikis Remembers Uncle George Wendt as “an Incredible Influence” - The Hollywood Reporter

It stops the production of melatonin — making it impossible to fall asleep.

3. Stop eating late at night

- Fruits

First Map Made of a Solid’s Secret Quantum Geometry - quantamagazine.org

- Honey

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

1. Get natural sunlight as early as possible

Senate to Review Trump ‘Revenge’ Tax Worrying Wall Street - Bloomberg

If you found this resourceful, might I suggest following me for even better content?

Low energy is primarily associated with low T levels in men.

15. Always keep your house and workspace clean.

Why are men ridiculously delusional in the women they want/approach? I'm not a troll. This is a real question. Why does a fat, pot bellied, unkempt, balding, stupid (ergo poor) man, tell a woman above his league that she isn't hot enough for him?

- Fish & Poultry

98% of People Complain About Feeling Constantly Tired.

Hang out with people who motivate you.

What movies have not aged well?

They don’t know why though.

8. Consume electrolytes after waking up.

6. Reduce exposure to blue light in the evenings.

Spotify Just Upgraded Its App with Some Cool New Features - Gear Patrol